About Me

My yoga journey began in 2017, and what started as a way to reconnect with myself has grown into a deep, ongoing practice of healing and awareness. I became a certified instructor through ISSA’s program two years ago, and I continue to learn every day—through movement, stillness, and the people I practice with.

I teach from a trauma-informed perspective, creating a space that feels safe, supportive, and adaptable to each person’s needs. My approach is intentionally tailored—no two sessions are ever the same—because every body and every story deserves its own rhythm.

For me, yoga isn’t about perfect poses; it’s about presence, compassion, and connection—to yourself and to the moment you’re in.

If this speaks to you, schedule a session or reach out to begin your practice with me. 🌅